Youre going to love this classic tomato soup recipe Its super creamy, yet light and magically cream-less. Make this easy recipe tonight Recipe yields 4 modest bowls; if you are serving a crowd or want leftovers, simply double the recipe.
0.5 cup Cooked great northern beans or cannellini beans, rinsed and drained
2 tablespoon Unsalted butter, cut into a few pieces
1 teaspoon Coconut sugar or brown sugar, to taste
As required Freshly ground black pepper
Nutrition value
178
calories per serving
10 g Fat18 g Protein2 g Carbs3 g FiberOther
Current Totals
10 g Fat
18 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
18 g
Fiber
3 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
24 mg
Iron
1 mg
Vitamin A
329 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
116 mg
Selenium
17 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
