12 ounce Lean ground beef or uncooked ground turkey
1 Medium onion, chopped
1 Clove garlic, minced
8 ounce 1 can tomato sauce
1 tablespoon Cider vinegar
0.5 teaspoon Ground cumin
0.25 teaspoon Crushed red pepper
4 cup Shredded lettuce
0.25 cup Shredded reduced fat cheddar cheese
0.25 cup Chopped green or red sweet pepper
12 Cherry tomatoes, quartered
Nutrition value
629
calories per serving
8 g Fat26 g Protein109 g Carbs7 g FiberOther
Current Totals
8 g Fat
26 g Protein
109 g Carbs
7 g Fiber
MacroNutrients
Carbs
109 g
Protein
26 g
Fiber
7 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
241 mg
Iron
7 mg
Vitamin A
2755 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
108 mcg
Vitamin B12
0 mcg
Vitamin C
95 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
140 mg
Manganese
1 mg
Phosphorus
364 mg
Selenium
29 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment