4 cup Cooked skinless, boneless chicken breasts, shredded
4 Celery ribs, finely diced
0.33000000000000007 cup Finely diced dill pickles
3 cup Chopped iceberg lettuce
0.5 teaspoon Salt
0.25 teaspoon Fresh ground pepper
2 tablespoon Fresh lemon juice
0.1200000000000001 teaspoon Lemon zest
0.25 cup Sour cream
0.25 cup Mayonnaise
2 teaspoon Dijon mustard
Chopped fresh parsley, for garnish
Sliced green onions, for garnish
Nutrition value
258
calories per serving
16 g Fat22 g Protein9 g Carbs5 g FiberOther
Current Totals
16 g Fat
22 g Protein
9 g Carbs
5 g Fiber
MacroNutrients
Carbs
9 g
Protein
22 g
Fiber
5 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
225 mg
Iron
6 mg
Vitamin A
1504 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
282 mg
Selenium
27 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
