Ingredients For Classic Cheesy Chicken and Rice Soup Recipe
3 tablespoon Extra virgin olive oil
1 Large onion finely chopped
4 Stalks of celery chopped
3 Large carrots peeled and chopped
2 tablespoon Minced garlic
1 stick Unsalted butter
0.5 cup All purpose flour
0.5 teaspoon Kosher salt
0.5 teaspoon Freshly ground black pepper
32 ounce Reduced sodium chicken broth plus 16 oz
2 cup Shredded cheese mild cheddar
1 teaspoon Hot sauce
3 cup Cooked shredded chicken
3 cup Cooked white rice
0.5 cup Sour cream
As required Salt and pepper to taste
Nutrition value
764
calories per serving
26 g Fat54 g Protein74 g Carbs7 g FiberOther
Current Totals
26 g Fat
54 g Protein
74 g Carbs
7 g Fiber
MacroNutrients
Carbs
74 g
Protein
54 g
Fiber
7 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
423 mg
Iron
6 mg
Vitamin A
1246 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
137 mg
Manganese
1 mg
Phosphorus
656 mg
Selenium
42 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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