0.5 pound Colby cheese or mild yellow cheddar, shredded
2 teaspoon Cornstarch
1 Garlic clove, halved
1 cup Lager
2 teaspoon Dijon mustard
Salt and freshly ground pepper
0.75 pound Ground sirloin, at room temperature
0.75 pound Ground chuck, at room temperature
4 Hamburger Buns
2 tablespoon Unsalted Butter, Melted
Vegetable oil, for brushing
4 Boston lettuce leaves
Nutrition value
215
calories per serving
10 g Fat18 g Protein9 g Carbs2 g FiberOther
Current Totals
10 g Fat
18 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
18 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
529 mg
Iron
0 mg
Vitamin A
142 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
1 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
338 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
