Current Totals
28 g Fat
36 g Protein
39 g Carbs
11 g Fiber
MacroNutrients
Carbs
39 g
Protein
36 g
Fiber
11 g
Fats
Vitamins & Minerals
Calcium
196 mg
Iron
10 mg
Vitamin A
2584 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
174 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
166 mg
Manganese
1 mg
Phosphorus
420 mg
Selenium
34 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment