20 ounce Fresh clams or clam meat with juices : 1 packet
1 cup Chopped Onion
1 cup Celery hearts
1 tablespoon Butter
1 tablespoon Garlic : minced
2 cup Potatoes : peeled & cubed
3 tablespoon Butter
3 tablespoon Flour
3 cup Milk / 0.5 and 0.5
0.5 cup Cream
As required Salt and black pepper
Nutrition value
479
calories per serving
20 g Fat36 g Protein38 g Carbs7 g FiberOther
Current Totals
20 g Fat
36 g Protein
38 g Carbs
7 g Fiber
MacroNutrients
Carbs
38 g
Protein
36 g
Fiber
7 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
459 mg
Iron
5 mg
Vitamin A
605 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
4 mg
Vitamin B6
205 mg
Vitamin B9
1784 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
262 mg
Manganese
1 mg
Phosphorus
677 mg
Selenium
72 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
