Green Beans And Almonds Recipe

Name: Green Beans And Almonds Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Jessica Gavin

Fresh, crisp and delicious citrus green beans and almonds are a fast healthy side dish. Sauteed with garlic, onions and orange juice and crunchy nuts.

4.6

11 Rating - Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Green Beans And Almonds Recipe

4 quart Water divided
1.12 teaspoon Kosher Salt, Divided
4 cup Ice cubes
1 pound Green beans, or haricot verts
1 tablespoon Olive oil
2 Cloves Garlic, Thinly Sliced
1 teaspoon Orange rind, grated
2 tablespoon Orange juice
0.1200000000000001 teaspoon Black pepper
1 tablespoon Sliced almonds

Nutrition
value

calories per serving

6 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

6 g Fat
< 1 g Protein
1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
1 g
Protein
1 g
Fiber
1 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
17 mg
Iron
0 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
1 mg
Phosphorus
17 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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