Citrus, Fennel And Herb Marinade Recipe

Cooking Directions

• STEP 1.In a small bowl, combine the juice of 2 lemons, the juice of 1 orange, and the zest of 1 lemon and 1 orange.
• STEP 2.Add 2 tablespoons of olive oil, 1 tablespoon of fennel seeds, 1 tablespoon of chopped fresh herbs (such as parsley, thyme, or rosemary), and salt and pepper to taste.
• STEP 3.Whisk the marinade until well combined.
• STEP 4.Place your choice of protein or vegetables in a resealable plastic bag or a shallow dish.
• STEP 5.Pour the marinade over the protein or vegetables, making sure they are fully coated.
• STEP 6.Cover the bag or dish and refrigerate for at least 1 hour, or overnight for maximum flavor.
• STEP 7.When ready to cook, remove the protein or vegetables from the marinade and discard the excess marinade.
• STEP 8.Grill, bake, or sauté the protein or vegetables according to your preference.
• STEP 9.Serve hot and enjoy!

Cooking Tips

• For a stronger fennel flavor, lightly crush the fennel seeds before adding them to the marinade.
• Marinate chicken or fish for at least 1 hour, but for best results, marinate overnight.
• If using the marinade for vegetables, make sure to adjust the cooking time accordingly to avoid overcooking.

Storage and Serving

• Store any leftover marinade in an airtight container in the refrigerator for up to 3 days.
• Serve the marinated protein or vegetables with a side of roasted potatoes or a fresh salad for a complete meal.
• Garnish with additional fresh herbs and citrus zest for an extra burst of flavor.