Ingredients For Cinnamon Banana Apple Wheat Pancake Recipe
0.75 cup Wheat flour
1 apple
1 Banana
2 teaspoon Granulated sugar
6 almonds blanched and finally chopped
0.5 tablespoon cinnamon powder
1 pinch Salt
1 tablespoon Powdered sugar
2 tablespoon Maple syrup
2 tablespoon Butter
Nutrition value
471
calories per serving
5 g Fat9 g Protein96 g Carbs9 g FiberOther
Current Totals
5 g Fat
9 g Protein
96 g Carbs
9 g Fiber
MacroNutrients
Carbs
96 g
Protein
9 g
Fiber
9 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
74 mg
Iron
2 mg
Vitamin A
96 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
1 mg
Phosphorus
144 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment