Ingredients For Cinnamon Apple And Banana Granolameal Recipe
1 Apple - peeled, cored, and chopped
2 Bananas, sliced
0.5 cup Granola
0.33333333333333326 cup Ground cinnamon, or to taste
1 teaspoon White sugar
1 teaspoon Unsweetened cocoa powder
1 teaspoon Butter
Nutrition value
543
calories per serving
14 g Fat10 g Protein98 g Carbs23 g FiberOther
Current Totals
14 g Fat
10 g Protein
98 g Carbs
23 g Fiber
MacroNutrients
Carbs
98 g
Protein
10 g
Fiber
23 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
305 mg
Iron
5 mg
Vitamin A
90 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
145 mg
Manganese
6 mg
Phosphorus
276 mg
Selenium
14 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
