Granola With Cinnamon & Cardamon Recipe

Recipe By Romy London Uk

Description this spiced granola combines classic ingredients like cinnamon and raisins with a pinch of cardamom for a unique, middle-eastern-inspired twist. The crunchy clusters are delicious served over a bowl of coconut yogurt or with a splash of almond milk and fresh berries. Its also incredibly moreish when eaten straight out of the jar.

4.3
11 Rating -
Rate
4hr 20minstotal
4hr 20minsPrep
4hr 20m.total
4hr 20m.Prep
Granola With Cinnamon & Cardamon
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ingredients serve

Ingredients for Granola With Cinnamon & Cardamon Recipe

  • 0.67 cup Jumbo oats
  • 0.08 cup Cashew butter or almond butter
  • 0.08 cup Maple syrup
  • 0.08 cup Coconut oil
  • 1.33 tablespoon Ground cinnamon
  • 0.33 tablespoon Ground cardamom
  • 0.33 teaspoon Vanilla
  • 0.67 teaspoon Sea salt
  • 1.33 tablespoon Pumpkin seeds
  • 1.33 tablespoon Flaked almonds
  • 0.08 cup Optional:raisins or sultanas
Nutrition
value
515
calories per serving
25 g Fat12 g Protein63 g Carbs19 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    12g
  • Carbs
    63g
  • Fiber
    19g

MacroNutrients

  • Carbs
    63g
  • Protein
    12g
  • Fiber
    19g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    372mg
  • Iron
    12mg
  • Vitamin A
    300mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    183mg
  • Manganese
    5mg
  • Phosphorus
    341mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Romy London Uk