Made all in one skillet with garden bell peppers, chili seasoned salmon, and a cilantro garlic lime butter pan sauce. Serve over steamed rice and top with mango salsa!
Ingredients For Cilantro Lime Salmon With Mango Salsa. Recipe
4 filets Salmon skin on or off
2 teaspoon Chili powder, chipotle or regular
2 teaspoon Smoked paprika
Kosher Salt And Black Pepper
3 tablespoon Extra virgin olive oil
2 Red or orange bell peppers, thinly sliced
1 Yellow onion, thinly sliced
3 tablespoon Salted butter
3 Cloves garlic, minced or grated
2 Zest and juice of limes, plus more for serving
1 tablespoon Honey
0.25 cup Fresh cilantro, roughly chopped
0.25 cup Fresh basil, roughly chopped
Steamed rice or quinoa, for serving
1 Mango, diced
1 Jalapeo, seeded and chopped
1 Juice and zest from lime
Nutrition value
223
calories per serving
6 g Fat12 g Protein30 g Carbs29 g FiberOther
Current Totals
6 g Fat
12 g Protein
30 g Carbs
29 g Fiber
MacroNutrients
Carbs
30 g
Protein
12 g
Fiber
29 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
132 mg
Iron
7 mg
Vitamin A
1508 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
223 mg
Manganese
3 mg
Phosphorus
253 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment