4 ounce Monterey jack cheese, cut into 1/2 inch cubes
3 tablespoon Chopped Green Onions
0.33333333333333326 cup Mayonnaise
0.25 cup Mango Chutney
0.5 teaspoon Ground ginger
0.25 teaspoon Pepper
Lettuce leaves, optional
Nutrition value
319
calories per serving
9 g Fat27 g Protein31 g Carbs5 g FiberOther
Current Totals
9 g Fat
27 g Protein
31 g Carbs
5 g Fiber
MacroNutrients
Carbs
31 g
Protein
27 g
Fiber
5 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
76 mg
Iron
4 mg
Vitamin A
184 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
264 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment