Chunky guacamole ! Recipe

Recipe By Better Butter

Guacamole is a avacado based dip, spread or salad developed by aztecs now called new mexico. Guacamole is simple, tasty, quick and easy to make dip for crunchy nachos. This is incredibly tasty and perfect for summers.

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10minsPrep
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ingredients serves

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Ingredients For Chunky guacamole ! Recipe

Nutrition
value
71
calories per serving
2 g Fat3 g Protein10 g Carbs7 g FiberOther

Current Totals

  • 2 g Fat
  • 3 g Protein
  • 10 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    3 g
  • Fiber
    7 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    47 mg
  • Iron
    2 mg
  • Vitamin A
    3342 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    75 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    98 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    57 mg
  • Manganese
    0 mg
  • Phosphorus
    71 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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