Guacamole Recipe

Name: Guacamole Recipe
Total time: 30 min
Yield: 3
Cuisine: Asian

Recipe By Asian Food Network

This easy and refreshing recipe is perfect for a hearty healthy breakfast with toast, served as a dip or eaten on its own. It's versatile, delicious and oh so healthy.

4.9

30 Rating -

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Vegdiet

30minstotal

10minsPrep

10minsCook

30m.total

10m.Prep

10m.Cook

plan

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ingredients serve

serve1

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Ingredients for Guacamole Recipe

1.33 Ripe Hass Avocados
1 tablespoon Freshly squeezed lemon juice
2.67 dash Tabasco sauce
0.17 cup Small diced red onion
0.33 Large Garlic Clove
0.33 teaspoon Kosher salt
0.33 teaspoon Freshly ground black pepper

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
12mg
Iron
< 1mg
Vitamin A
180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
10mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Asian Food Network