Ingredients For Chorizo-Stuffed Acorn Squash Recipe
1 Whole acorn squash cut in 0.5
8 ounce Chorizo casings removed
1 Small onion diced
3 Whole garlic cloves chopped
1 can Black Beans Rinsed
0.25 cup Shredded Cheddar Cheese
Nutrition value
80
calories per serving
4 g Fat7 g Protein3 g Carbs5 g FiberOther
Current Totals
4 g Fat
7 g Protein
3 g Carbs
5 g Fiber
MacroNutrients
Carbs
3 g
Protein
7 g
Fiber
5 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
218 mg
Iron
3 mg
Vitamin A
549 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
3 mg
Phosphorus
134 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment