Ingredients For Chorizo And White Bean Soup Recipe
1 pound Fresh chorizo sausage remove from casings
2 tablespoon Olive oil
1 Large onion chopped
2 Carrots, Diced
0.5 pound Red potatoes, diced
2 Garlic cloves chopped
1 teaspoon Paprika regular or smoked
3 tablespoon Tomato paste
15 ounce 2 cans white beans like cannelli or great northerns drained and rinsed
32 ounce 1 box of chicken stock we prefer low sodium
Grated parmasan or feta as a garnish if you like
Nutrition value
572
calories per serving
41 g Fat38 g Protein14 g Carbs5 g FiberOther
Current Totals
41 g Fat
38 g Protein
14 g Carbs
5 g Fiber
MacroNutrients
Carbs
14 g
Protein
38 g
Fiber
5 g
Fats
Fat
41 g
Vitamins & Minerals
Calcium
69 mg
Iron
4 mg
Vitamin A
1148 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
376 mg
Selenium
36 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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