Black Bean And Chorizo Soup Recipe
Recipe By Food & Wine
Learn how to make Black Bean And Chorizo Soup
4.5
13 Rating -
Rate
Non Vegdiet
3hr 15minstotal
3hr 15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Black Bean And Chorizo Soup Recipe
- 4 ounce One bag dried black beans, rinsed and soaked overnight
- 1/4 Bay leaf
- 1/4 sprig Thyme
- 1/4 sprig Parsley
- 3/4 Onions1 quartered and 2 finely chopped
- As required Kosher salt
- As required Pepper
- 0.38 tablespoon Extra virgin olive oil
- 3/4 ounce Spanish style dried chorizo, finely chopped
- 1/2 Garlic Cloves, Minced
- 1/4 teaspoon Ground Cumin
- 1 cup Chicken stock or low sodium broth
Nutrition
value
value
363
calories per serving
20 g Fat38 g Protein5 g Carbs3 g FiberOther
Current Totals
- Fat20g
- Protein38g
- Carbs5g
- Fiber3g
MacroNutrients
- Carbs5g
- Protein38g
- Fiber3g
Fats
- Fat20g
Vitamins & Minerals
- Calcium48mg
- Iron1mg
- Vitamin A23mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium79mg
- Manganese1mg
- Phosphorus285mg
- Selenium29mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine