Chorizo And Ripe Plantain Hash Recipe

Recipe By Laylita

Recipe for chorizo and ripe plantain hash, this picadillo style breakfast hash is made with fresh chorizo, sweet plantains, onions, and served with eggs, queso fresco, avocado and hot sauce.

3.9
11 Rating - Rate
Non Vegdiet
45minstotal
5minsPrep
40minsCook

ingredients serves

4
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Ingredients For Chorizo And Ripe Plantain Hash Recipe

Nutrition
value
12
calories per serving
< 1 g Fat1 g Protein1 g Carbs3 g FiberOther

Current Totals

  • < 1 g Fat
  • 1 g Protein
  • 1 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    1 g
  • Fiber
    3 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    18 mg
  • Iron
    1 mg
  • Vitamin A
    260 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    29 mg
  • Manganese
    0 mg
  • Phosphorus
    18 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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