Ingredients For Chocolate Raspberry Smoothies Recipe
2 cup Light chocolate soymilk
1 cup Cascadian farm frozen organic raspberries
0.5 teaspoon Vanilla
Nutrition value
445
calories per serving
9 g Fat11 g Protein76 g Carbs8 g FiberOther
Current Totals
9 g Fat
11 g Protein
76 g Carbs
8 g Fiber
MacroNutrients
Carbs
76 g
Protein
11 g
Fiber
8 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
64 mg
Iron
2 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
244 mg
Selenium
10 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment