Ingredients For Chocolate-Peanut Butter-Banana Smoothies Recipe
2 cup Light chocolate soymilk
2 tablespoon Creamy peanut butter
1 Large banana, frozen
Nutrition value
212
calories per serving
3 g Fat9 g Protein31 g Carbs2 g FiberOther
Current Totals
3 g Fat
9 g Protein
31 g Carbs
2 g Fiber
MacroNutrients
Carbs
31 g
Protein
9 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
79 mg
Iron
0 mg
Vitamin A
33 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
0 mg
Phosphorus
157 mg
Selenium
11 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment