Chocolate Mint Parfaits Recipe

Recipe By Taste Of Home

This minty chocolate dessert tastes so light and refreshing. For fun, you can add some tempting finishing touches to the dessert parfaits. Top them with shaved chocolate, nuts or crumbled cookies. Or you can substitute vanilla or banana pudding.Karalee Reinke, Omaha, Nebraska.

4
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15minstotal
15minsPrep
Cook

ingredients serves

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Ingredients For Chocolate Mint Parfaits Recipe

Nutrition
value
253
calories per serving
19 g Fat7 g Protein15 g Carbs< 1 g FiberOther

Current Totals

  • 19 g Fat
  • 7 g Protein
  • 15 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    7 g
  • Fiber
    0 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    183 mg
  • Iron
    0 mg
  • Vitamin A
    99 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    16 mg
  • Manganese
    0 mg
  • Phosphorus
    144 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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