These chocolate dates are easy to make with medjool dates, a creamy cookie dough filling + dairy-free chocolate. a healthy homemade candy recipe and make the perfect kid-friendly snack or appetizer.
3 tablespoon Creamy cashew butter or sub any nut or seed butter
2 tablespoon Pure maple syrup, or to taste. you can also use coconut nectar syrup, organic agave or honey, if not vegan. for low carb, use organic yacon syrup, lakanto sugar free maple syrup or another liquid sweetener
0.5 teaspoon Vanilla extract
0.25 cup Superfine almond flour, plus more as needed
1 teaspoon Cinnamon
0.1200000000000001 teaspoon Fine sea salt
1 tablespoon Dairy free mini chocolate chips, we like pascha's organics, hu's kitchen gems or lily's sweets
0.5 cup Dairy free dark chocolate chips, we like pascha's organics, hu's kitchen gems or lily's sweets
1 teaspoon Coconut oil
Flakey sea salt for garnishing
Nutrition value
89
calories per serving
6 g Fat2 g Protein8 g Carbs1 g FiberOther
Current Totals
6 g Fat
2 g Protein
8 g Carbs
1 g Fiber
MacroNutrients
Carbs
8 g
Protein
2 g
Fiber
1 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
15 mg
Iron
1 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
56 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
