This chickpea noodle casserole is a vegetarian version of classic tuna noodle casserole. It's creamy, cheesy, doesn't use canned soup and has all the flavors from the traditional version that you expect Tuna noodle casserole.
Ingredients For Chipotle Maple Grilled Salmon Recipe
Chipotle maple salmon
1 Chipotle chile, finely chopped
2 teaspoon Adobo sauce
1.5 tablespoon Maple syrup
1 Lime, zested and juiced
1 teaspoon Ground cumin
0.25 teaspoon Granulated garlic
NaN As required Kosher salt and fresh ground black pepper to taste
4 Skin on wild caught salmon fillets
Cilantro lime brown rice
1 cup Uncooked brown rice
2.25 cup Water
0.25 teaspoon Granulated garlic
1 Lime, zested and juiced
2 tablespoon Chopped cilantro
Nutrition value
220
calories per serving
2 g Fat5 g Protein46 g Carbs2 g FiberOther
Current Totals
2 g Fat
5 g Protein
46 g Carbs
2 g Fiber
MacroNutrients
Carbs
46 g
Protein
5 g
Fiber
2 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
37 mg
Iron
3 mg
Vitamin A
283 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
1 mg
Phosphorus
102 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
