14.5 ounce 1 can diced tomatoes with basil, garlic, and oregano
2 Chipotle peppers in adobo sauce, chopped
0.5 teaspoon Chili powder
0.5 teaspoon Ground cumin
0.5 teaspoon Dried oregano, crushed
1 tablespoon Olive oil
4 Skinless, boneless chicken breast halves
0.25 teaspoon Chili powder
0.25 teaspoon Ground cumin
0.75 cup Shredded colby and monterey jack cheese
Nutrition value
207
calories per serving
6 g Fat8 g Protein30 g Carbs12 g FiberOther
Current Totals
6 g Fat
8 g Protein
30 g Carbs
12 g Fiber
MacroNutrients
Carbs
30 g
Protein
8 g
Fiber
12 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
297 mg
Iron
6 mg
Vitamin A
278 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
143 mcg
Vitamin B12
0 mcg
Vitamin C
64 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
129 mg
Manganese
2 mg
Phosphorus
121 mg
Selenium
1 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment