Ingredients For Steamy Kitchen Sweet And Sour Chicken Recipe
1 Large egg white
2 teaspoon Cornstarch
0.5 teaspoon Salt, Divided
1 pound Boneless, skinless chicken breasts or thighs, cut into 1 inch chunks
8 ounce Pineapple chunks in juice
1 teaspoon Fresh grated ginger
0.25 cup White Vinegar
0.25 cup Ketchup
2 tablespoon Brown sugar
1 pinch Cayenne pepper
2 tablespoon High heat cooking oil, divded
1 inch 1 red bell pepper, seeded and cut into chunks
1 inch 1 yellow bell pepper, seeded and cut into chunks
0.5 tablespoon Sliced green scallions for garnish
Nutrition value
772
calories per serving
52 g Fat46 g Protein28 g Carbs5 g FiberOther
Current Totals
52 g Fat
46 g Protein
28 g Carbs
5 g Fiber
MacroNutrients
Carbs
28 g
Protein
46 g
Fiber
5 g
Fats
Fat
52 g
Vitamins & Minerals
Calcium
77 mg
Iron
4 mg
Vitamin A
90 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
63 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
76 mg
Manganese
2 mg
Phosphorus
505 mg
Selenium
54 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
