Ingredients For Spice Beef Soup With Bok Choy Recipe
4 piece Cloves garlic, large , minced
1 tablespoon Ginger, minced fresh
1.5 pound Beef rib eye steak, or boneless short rib
0.5 teaspoon Kosher salt
0.25 teaspoon Black pepper
1 tablespoon Vegetable oil
2 teaspoon Five Spice Powder
3 cup Beef stock, or broth
2 tablespoon Soy sauce
12 ounce Sweet potato, large size, orange flesh
1 pound Baby Bok Choy
2 Green onions, thinly sliced on a bias
Nutrition value
795
calories per serving
36 g Fat73 g Protein33 g Carbs8 g FiberOther
Current Totals
36 g Fat
73 g Protein
33 g Carbs
8 g Fiber
MacroNutrients
Carbs
33 g
Protein
73 g
Fiber
8 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
273 mg
Iron
7 mg
Vitamin A
7375 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
19 mg
Vitamin B6
1 mg
Vitamin B9
168 mcg
Vitamin B12
2 mcg
Vitamin C
87 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
147 mg
Manganese
3 mg
Phosphorus
592 mg
Selenium
71 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
