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Ingredients For Chinese Duck In Orange Sauce Recipe
2 teaspoon Szechuan or black peppercorns
4 teaspoon Sea salt
6 Duck legs
2 tablespoon Plain flour
Vegetable Oil, For Frying
For the orange sauce
100 gram Light soft brown sugar
5 tablespoon Fish sauce or soy sauce, or a mixture of both
6 Whole star anise
1 stick Large cinnamon , broken into a few pieces
4 tablespoon Lime juice
2 Oranges, peeled and thickly sliced
To serve
Nutrition value
178
calories per serving
5 g Fat3 g Protein37 g Carbs11 g FiberOther
Current Totals
5 g Fat
3 g Protein
37 g Carbs
11 g Fiber
MacroNutrients
Carbs
37 g
Protein
3 g
Fiber
11 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
223 mg
Iron
3 mg
Vitamin A
36 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
3 mg
Phosphorus
43 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment