425 gram Can tuna in oil, drained, flaked into large chunks
Salt and freshly ground black pepper
0.5 cup Shredded fresh continental parsley
Nutrition value
765
calories per serving
55 g Fat58 g Protein11 g Carbs4 g FiberOther
Current Totals
55 g Fat
58 g Protein
11 g Carbs
4 g Fiber
MacroNutrients
Carbs
11 g
Protein
58 g
Fiber
4 g
Fats
Fat
55 g
Vitamins & Minerals
Calcium
157 mg
Iron
7 mg
Vitamin A
1022 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
145 mg
Vitamin B9
3007 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
172 mg
Manganese
4 mg
Phosphorus
797 mg
Selenium
52 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment