Chilli Soy Chicken Recipe

Name: Chilli Soy Chicken Recipe
Total time: 30 min
Yield: 4
Cuisine: Chinese

Recipe By Kitchen Nine

4.9

29 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Chilli Soy Chicken Recipe

2 tablespoon Oil
2 Garlic Cloves, Crushed
4 centimeter Ginger, peeled, grated
400 gram Chicken thighs, cut into strips
2 tablespoon Chilli sauce
1 tablespoon Tomato Sauce
2 teaspoon Light soy sauce
1 teaspoon Brown sugar
400 gram Can Diced Tomatoes
0.25 bunch Choy sum or other
Asian greens, leaves sliced

Nutrition
value

296

calories per serving

22 g Fat20 g Protein5 g Carbs3 g FiberOther

Current Totals

22 g Fat
20 g Protein
5 g Carbs
3 g Fiber

MacroNutrients

Carbs
5 g
Protein
20 g
Fiber
3 g

Fats

Fat
22 g

Vitamins & Minerals

Calcium
64 mg
Iron
2 mg
Vitamin A
1323 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
217 mg
Selenium
19 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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