Poached Chicken With Sweet Soy Chilli & Shallots Recipe

Recipe By Slurrp

Poached Chicken with Sweet Soy Chilli & Shallots is a flavorful and healthy dish that combines tender poached chicken with a sweet and spicy sauce. The chicken is cooked in a fragrant broth until it is juicy and tender, then served with a delicious sauce made from sweet soy sauce, chilli, and shallots. This dish is perfect for a light and satisfying meal, and can be served with steamed rice or noodles for a complete meal.

4.3
28 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Poached Chicken With Sweet Soy Chilli & Shallots
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ingredients serve

Ingredients for Poached Chicken With Sweet Soy Chilli & Shallots Recipe

  • 1/2 Boneless, Skinless Chicken Breasts
  • 1 cup Water
  • 0.06 cup Sweet Soy Sauce
  • 1/4 tablespoon Chilli Sauce
  • 1/2 Shallots, Thinly Sliced
  • as per your need Additional Sliced Shallots And Chilli For Garnish

Directions: Poached Chicken With Sweet Soy Chilli & Shallots Recipe

Cooking Directions

  • STEP 1.In a large pot, bring water to a boil and add the chicken breasts. Reduce the heat to low and simmer for about 15-20 minutes, or until the chicken is cooked through and no longer pink in the center.
  • STEP 2.While the chicken is cooking, prepare the sauce. In a small saucepan, combine sweet soy sauce, chilli, and shallots. Cook over medium heat until the sauce thickens slightly, about 5 minutes.
  • STEP 3.Once the chicken is cooked, remove it from the pot and let it cool slightly. Slice the chicken into thin strips.
  • STEP 4.To serve, arrange the sliced chicken on a plate and drizzle the sauce over the top. Garnish with additional sliced shallots and chilli, if desired. Serve with steamed rice or noodles.

Cooking Tips

  • Make sure to use boneless, skinless chicken breasts for this recipe.
  • You can adjust the amount of chilli in the sauce to suit your taste preferences.
  • For extra flavor, you can add some ginger and garlic to the poaching liquid for the chicken.

Storage and Serving

  • Leftover poached chicken can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat the chicken, place it in a microwave-safe dish and heat in the microwave until warmed through.
  • This dish is best served fresh, but you can also enjoy it cold as a salad or in a sandwich.
Nutrition
value
407
calories per serving
12 g Fat32 g Protein41 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    32g
  • Carbs
    41g
  • Fiber
    4g

MacroNutrients

  • Carbs
    41g
  • Protein
    32g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    5mg
  • Vitamin A
    262mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    2mg
  • Phosphorus
    314mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp