Chilli Mud Crabs Recipe

Name: Chilli Mud Crabs Recipe
Total time: 30 min
Yield: 4
Cuisine: Chinese

Recipe By Australia’s Best Recipes

An easy to prepare dinner for seafood lovers.

4.5

27 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Chilli Mud Crabs Recipe

2 Mud crabs
4 tablespoon Vegetable Oil
1 teaspoon Ginger
2 tablespoon Red chillies
1 tablespoon Tomato paste
1 tablespoon Sugar
2 tablespoon Soy sauce
2 tablespoon Canned black beans crushed
2 tablespoon Coriander
2 tablespoon Garlic Minced
200 milliliter Tomato puree
2 tablespoon Sweet Chilli Sauce
1 tablespoon White Vinegar
2 tablespoon Coconut cream

Nutrition
value

211

calories per serving

18 g Fat3 g Protein9 g Carbs5 g FiberOther

Current Totals

18 g Fat
3 g Protein
9 g Carbs
5 g Fiber

MacroNutrients

Carbs
9 g
Protein
3 g
Fiber
5 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
31 mg
Iron
1 mg
Vitamin A
855 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
56 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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