Ingredients For Chilli Mince Beef With Basil Recipe
1 Iceberg Lettuce
2 tablespoon Vegetable Oil
500 gram Lean beef mince
3 Long red chillies, sliced
4 Cloves Garlic, Finely Chopped
2 tablespoon Fish sauce
1 tablespoon White sugar
1 tablespoon Oyster Sauce
0.5 cup Massel chicken style liquid stock
3 Green Onions, Thinly Sliced
Nutrition value
310
calories per serving
19 g Fat22 g Protein12 g Carbs3 g FiberOther
Current Totals
19 g Fat
22 g Protein
12 g Carbs
3 g Fiber
MacroNutrients
Carbs
12 g
Protein
22 g
Fiber
3 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
57 mg
Iron
4 mg
Vitamin A
215 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
2 mg
Phosphorus
251 mg
Selenium
14 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
