A very quick luncheon dish or tea dish to make for the family. This dish would also suit vegetarians. Something a little different but very nice. An original recipe.
Ingredients For Chilli Beans With Tomato And Pasta Recipe
250 gram Penne
200 gram Udon noodles
400 gram Canned beans
400 gram Canned whole tomatoes
1 Onion finely chopped medium
1 Red capsicum finely chopped
0.5 cup Edam cheese grated
1 teaspoon Oil
Nutrition value
358
calories per serving
6 g Fat11 g Protein62 g Carbs6 g FiberOther
Current Totals
6 g Fat
11 g Protein
62 g Carbs
6 g Fiber
MacroNutrients
Carbs
62 g
Protein
11 g
Fiber
6 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
160 mg
Iron
3 mg
Vitamin A
1553 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
224 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
