Chilled Cucumber Soup Shots With Spicy Crab Recipe

Name: Chilled Cucumber Soup Shots With Spicy Crab Recipe
Total time: 45 min
Yield: 2
Cuisine: French

Recipe By Taste

Start off the festive season on the right foot with these feisty crab and cucumber soup shots.

4.4

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Non Vegdiet

45minstotal

45minsPrep

Cook

ingredients serves

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Ingredients For Chilled Cucumber Soup Shots With Spicy Crab Recipe

1 Telegraph cucumber, peeled, seeds removed, roughly chopped
1 Avocado, flesh roughly chopped
4 Spring onions, trimmed, roughly chopped
3 tablespoon Lime juice
3 tablespoon Coriander leaves
1 cup Coconut cream
1 tablespoon Canola oil
2 teaspoon Sambal Oelek

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Nutrition
value

556

calories per serving

40 g Fat23 g Protein30 g Carbs19 g FiberOther

Current Totals

40 g Fat
23 g Protein
30 g Carbs
19 g Fiber

MacroNutrients

Carbs
30 g
Protein
23 g
Fiber
19 g

Fats

Fat
40 g

Vitamins & Minerals

Calcium
336 mg
Iron
7 mg
Vitamin A
934 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
278 mcg
Vitamin B12
2 mcg
Vitamin C
78 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
147 mg
Manganese
1 mg
Phosphorus
377 mg
Selenium
34 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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