Ingredients For Chilled Cucumber-Chickpea Soup Recipe
1 Recipe coriander paprika spice rub, see below
0.5 pound Peeled and deveined cooked cocktail shrimp, chopped
2 Medium cucumbers
15 ounce 1 can chickpeas, rinsed and drained
0.25 cup Tahini
0.25 cup Packed fresh mint leaves
2 tablespoon Lemon juice
1 tablespoon Olive oil
1 tablespoon Honey
2 Cloves garlic, smashed
1.5 teaspoon Ground coriander
0.25 teaspoon Cayenne pepper
3 cup Ice cubes
0.5 cup Cherry tomatoes, halved
1 inch 4 green onions, cut in slivers
1 teaspoon Ground coriander
0.5 teaspoon Paprika
0.25 teaspoon Salt
0.25 teaspoon Ground black pepper
Nutrition value
520
calories per serving
16 g Fat33 g Protein57 g Carbs29 g FiberOther
Current Totals
16 g Fat
33 g Protein
57 g Carbs
29 g Fiber
MacroNutrients
Carbs
57 g
Protein
33 g
Fiber
29 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
265 mg
Iron
11 mg
Vitamin A
358 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
276 mcg
Vitamin B12
1 mcg
Vitamin C
11 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
218 mg
Manganese
4 mg
Phosphorus
452 mg
Selenium
69 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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