Hot days call for cool foods, like this refreshing soup. Both filling and flavorful, it uses the best of summer’s bounty. Seasonings can be adjusted to your tastes. Mary Marlowe Leverette, Columbia, South Carolina.
Ingredients For Chilled Corn And Shrimp Soup Recipe
0.5 cup Chopped Sweet Onion
3 tablespoon Olive oil
1.5 pound Uncooked small shrimp, peeled and deveined
2 Garlic Cloves, Minced
1 teaspoon Curry powder
2 cup Buttermilk
1 Package frozen shoepeg corn, thawed, divided
1 cup Reduced fat sour cream
1 teaspoon Hot pepper sauce
1 teaspoon Salt
0.5 teaspoon Coarsely ground pepper
2 tablespoon Minced Chives
Nutrition value
1093
calories per serving
46 g Fat82 g Protein86 g Carbs3 g FiberOther
Current Totals
46 g Fat
82 g Protein
86 g Carbs
3 g Fiber
MacroNutrients
Carbs
86 g
Protein
82 g
Fiber
3 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
1707 mg
Iron
3 mg
Vitamin A
363 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
120 mcg
Vitamin B12
8 mcg
Vitamin C
22 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
235 mg
Manganese
1 mg
Phosphorus
1632 mg
Selenium
99 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
