Ground turkey, stewed tomatoes, and four kinds of beans make this chili quick, light, and flavorful. It's great served in bowls and sprinkled with cheese for a fall lunch or supper.
Ingredients For Chili With Turkey And Beans Recipe
2 pound Ground Turkey
1 cup Chopped Onion
1 cup Chopped Green Bell Pepper
4 can Diced stewed tomatoes
1 can Chili beans, undrained
1 can Kidney beans, rinsed and drained
1 can Pinto beans, rinsed and drained
1 can Black Beans, Rinsed And Drained
1 Jalapeno Pepper, Seeded And Chopped
4 Cloves Garlic, Crushed
2 tablespoon Chili powder
1 tablespoon Molasses
2 teaspoon Ground Cumin
1 Cube french onion bouillon
1 teaspoon Dried oregano
1 teaspoon Salt
Nutrition value
1407
calories per serving
61 g Fat195 g Protein16 g Carbs21 g FiberOther
Current Totals
61 g Fat
195 g Protein
16 g Carbs
21 g Fiber
MacroNutrients
Carbs
16 g
Protein
195 g
Fiber
21 g
Fats
Fat
61 g
Vitamins & Minerals
Calcium
512 mg
Iron
25 mg
Vitamin A
1571 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
19 mg
Vitamin B6
5 mg
Vitamin B9
290 mcg
Vitamin B12
0 mcg
Vitamin C
247 mg
Vitamin E
8 mg
Copper
5 mcg
Magnesium
429 mg
Manganese
9 mg
Phosphorus
1924 mg
Selenium
194 mcg
Zinc
29 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
