1 can Muir glentm organic diced tomatoes, undrained
1 can Progressotm red kidney beans, undrained
1 can Muir glentm organic tomato sauce
1 tablespoon Chili powder
1 teaspoon Salt
1.25 cup Shredded cheddar cheese
Nutrition value
307
calories per serving
20 g Fat29 g Protein2 g Carbs2 g FiberOther
Current Totals
20 g Fat
29 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
29 g
Fiber
2 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
355 mg
Iron
3 mg
Vitamin A
264 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
411 mg
Selenium
18 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment