Tuna And Chilli Spaghetti Recipe

Name: Tuna And Chilli Spaghetti Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Taste

Seared tuna is served on a bed of spicy wholemeal pasta.

4.5

26 Rating -

Rate

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Tuna And Chilli Spaghetti Recipe

100 gram Dried wholemeal spaghetti
1/4 tablespoon Olive oil
0.63 tablespoon Drained Capers
1/2 Fresh long green chillies, deseeded, coarsely chopped
50 gram 1 punnet grape tomatoes, halved
1/2 Tuna Steaks
0.08 cup Loosely Packed Fresh Basil Leaves

Nutrition
value

calories per serving

4 g Fat11 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
4g
Protein
11g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
11g
Fiber
1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
35mg
Iron
1mg
Vitamin A
486mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
29mg
Vitamin B9
597mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
140mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste