Chili Rice Casserole Recipe

Recipe By Taste Of Home

Even people who try to bypass casseroles can't stay away from this zesty meat-and-rice dish. The seasonings make it irresistible. Marietta Slater, Justin, Texas.

3.7
12 Rating - Rate
Non Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

6
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Ingredients For Chili Rice Casserole Recipe

Nutrition
value
254
calories per serving
13 g Fat11 g Protein24 g Carbs1 g FiberOther

Current Totals

  • 13 g Fat
  • 11 g Protein
  • 24 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    11 g
  • Fiber
    1 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    234 mg
  • Iron
    1 mg
  • Vitamin A
    101 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    30 mg
  • Manganese
    0 mg
  • Phosphorus
    188 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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