540 milliliter 1 can kidney beans, drained and rinsed
3 Cloves garlic, minced
0.25 cup A extra virgin olive oil
0.1200000000000001 cup Lime juice
1 Package chili seasoning
Nutrition value
852
calories per serving
28 g Fat52 g Protein148 g Carbs24 g FiberOther
Current Totals
28 g Fat
52 g Protein
148 g Carbs
24 g Fiber
MacroNutrients
Carbs
148 g
Protein
52 g
Fiber
24 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
181 mg
Iron
10 mg
Vitamin A
992 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
338 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
267 mg
Manganese
2 mg
Phosphorus
779 mg
Selenium
27 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment