Current Totals
Fat
28g
Protein
52g
Carbs
148g
Fiber
24g
MacroNutrients
Carbs
148g
Protein
52g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
181mg
Iron
10mg
Vitamin A
992mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
338mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
267mg
Manganese
2mg
Phosphorus
779mg
Selenium
27mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment