Ingredients For Chili And Cornbread Skillet Recipe
1 pound Ground beef
1 Small onion, diced
1 teaspoon Kosher salt, to taste
2 teaspoon Chili powder, more to taste
15 ounce Can black beans, drained
15 ounce Can chili or pinto beans
15 ounce Can chili seasoned tomatoes, or diced
1 cup Frozen corn
8 ounce Can tomato sauce
8.5 ounce Cornbread mix, plus ingredients on the box
0.5 cup Shredded sharp cheddar cheese, plus some for garnish
Nutrition value
350
calories per serving
16 g Fat27 g Protein23 g Carbs9 g FiberOther
Current Totals
16 g Fat
27 g Protein
23 g Carbs
9 g Fiber
MacroNutrients
Carbs
23 g
Protein
27 g
Fiber
9 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
268 mg
Iron
4 mg
Vitamin A
1206 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
88 mg
Manganese
0 mg
Phosphorus
368 mg
Selenium
13 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
