2 tablespoon Chipotle chili powder or ancho chili powder
2 teaspoon Cumin
2 teaspoon Oregano
1 tablespoon Sugar
1 tablespoon Dry jalapeno peppers or use fresh ones
As required Salt To Taste
Nutrition value
456
calories per serving
20 g Fat33 g Protein34 g Carbs14 g FiberOther
Current Totals
20 g Fat
33 g Protein
34 g Carbs
14 g Fiber
MacroNutrients
Carbs
34 g
Protein
33 g
Fiber
14 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
139 mg
Iron
8 mg
Vitamin A
854 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
237 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
156 mg
Manganese
2 mg
Phosphorus
438 mg
Selenium
36 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment