Chile-Lime Cauliflower Quesadillas Recipe

Recipe By EatingWell

Poblano peppers add a touch of heat to these vegetarian quesadillas, but a sweet bell pepper is tasty, too, if you want something milder. Start these quesadillas in the oven and finish them off in a skillet for melty cheese and crispy tortillas.

4.7
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30minstotal

ingredients serves

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Ingredients For Chile-Lime Cauliflower Quesadillas Recipe

Nutrition
value
111
calories per serving
6 g Fat10 g Protein4 g Carbs4 g FiberOther

Current Totals

  • 6 g Fat
  • 10 g Protein
  • 4 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    10 g
  • Fiber
    4 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    288 mg
  • Iron
    1 mg
  • Vitamin A
    167 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    65 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    84 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    35 mg
  • Manganese
    0 mg
  • Phosphorus
    209 mg
  • Selenium
    5 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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