Beet & Goat Cheese Quesadillas With Chile-Lime Crema Recipe
Recipe By EatingWell
Use every part of the vegetable in this healthy quesadilla recipe that includes the beet greens as well as the beets. Serve with a green salad topped with pepitas.
4.4
18 Rating -
Rate
Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beet & Goat Cheese Quesadillas With Chile-Lime Crema Recipe
- 0.13 cup Whole milk plain yogurt
- 1/4 teaspoon Lime zest
- 1/4 tablespoon Lime juice
- 0.03 teaspoon Chili powder
- As required Salt
- 0.13 inch 1 medium large beet, peeled and cut into
- 1/2 teaspoon Chili powder
- As required Salt
- As required Ground pepper
- 1/2 tablespoon Extra Virgin Olive Oil, Divided
- 1/4 Clove Garlic, Minced
- 3/4 ounce Beet greens or spinach, coarsely chopped
- 2 inch 4 whole wheat flour tortillas
Nutrition
value
value
193
calories per serving
8 g Fat4 g Protein26 g Carbs2 g FiberOther
Current Totals
- Fat8g
- Protein4g
- Carbs26g
- Fiber2g
MacroNutrients
- Carbs26g
- Protein4g
- Fiber2g
Fats
- Fat8g
Vitamins & Minerals
- Calcium79mg
- Iron2mg
- Vitamin A392mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B911mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium50mg
- Manganese< 1mg
- Phosphorus52mg
- Selenium15mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell