5 ounce Thai or serrano chiles, stemmed and finely chopped
8 Whole cloves
4 cup Ice cubes
18 pound One , bone in fresh ham, with skin
Nutrition value
2224
calories per serving
162 g Fat158 g Protein37 g Carbs9 g FiberOther
Current Totals
162 g Fat
158 g Protein
37 g Carbs
9 g Fiber
MacroNutrients
Carbs
37 g
Protein
158 g
Fiber
9 g
Fats
Fat
162 g
Vitamins & Minerals
Calcium
196 mg
Iron
14 mg
Vitamin A
157 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
39 mg
Vitamin B6
2 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
202 mg
Manganese
5 mg
Phosphorus
1207 mg
Selenium
114 mcg
Zinc
15 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
