Current Totals
31 g Fat
29 g Protein
51 g Carbs
21 g Fiber
MacroNutrients
Carbs
51 g
Protein
29 g
Fiber
21 g
Fats
Vitamins & Minerals
Calcium
143 mg
Iron
7 mg
Vitamin A
390 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
206 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
164 mg
Manganese
2 mg
Phosphorus
358 mg
Selenium
47 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment